Quotes, Poetry,  and Tips

Each day there is an Energetic Tip of the Day and an Essential Oils Tip of the day posted on my Facebook Page. 

Then, these tips are archived here. 

I've also written some short lines of poetry, which are just below the archived energetic tips.

There are also some select, additional quotes from other people, included further down on this page as well. 

Enjoy!  ~ patti

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Archived Energetic Tip of the Day
these quotes are posted daily on my facebook page, then archived here.
All quotes are from patti, unless otherwise noted. 

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energy tip of the day: have you ever noticed how the energy of your home changes when certain people come to visit? do you feel a lingering heaviness in the air for awhile after they leave? you can clear the energy of your house in a few simple steps. first, you have to believe that you can do this. remember, you get to choose the beliefs you hold. next, imagine your home surrounded by an iridescent, rainbow lit crystal sphere of energy. now, spin that sphere counter clockwise around your entire living space, including the driveway, yard, etc. spin this sphere of energy with an intention to clear all energies that are not of the very highest frequency; do this until you feel the heaviness leaving the air of your home. should only take a minute or two. next, open the front door and imagine a crystal vacuum pulling any remnants of distorted energy out. in the future, you can imagine a filter of this same energy placed across the threshold of your home, so each person walking in the door has to step through it. (if a member of your family is having bad dreams, or having problems falling asleep, you might want to try this same technique in their room.) and lastly, remember your home is your sanctuary; choose carefully when inviting people in!!

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energy tip of the day: when you connect to the source from which you've come; (God Source, Creator, Universe, ...) your creative energy is activated, infinitely. when you are in the creative mode... for a project, a relationship, a career... stopping for a few minutes in meditation or prayer to really connect to your creative source can have immense benefits. matter of fact, i think i'll create a brief meditation on this to share with you in the upcoming newsletter!

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energy tip of the day: so many people tell me they just don't have enough energy. there are lots of reasons for this. one of the simplest remedies is to be fully present in this moment, so we're not leaking buckets of energy elsewhere. when your thoughts are elsewhere, you are leaking energy. therefore, if we stay in the moment, we naturally have more energy. discipline the mind to free the mind.  ~ patti

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There is a direct connection between your breath and your energy.  Simply being aware of your breath helps you to be aware of your energy.  The breath helps to bridge the connection between the awareness of your physical self and your energetic self.  This helps you to be a more "integrated" being!  You can do this for a few minutes, or simply for a few breaths. Give it a try!  ~ patti

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endings, and beginnings.  death, and rebirth.  the old way, and the new perception.  with a clear intention, and a complete surrender to your highest heart wisdom, these transitions are smoother.  if we resist the endings, the beginnings...  all we do is make the ride bumpier.  ~ patti

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If you consider that everything is energy… and you see that every thought you think, every emotion you feel, and every belief you hold is an aspect of your energy…  And that the core of your being is NOT your thoughts, emotions, or beliefs. 

You know that who you are is deeper and more expansive than you could ever have imagined.  And you see the wisdom in being the observer of your life’s journey from an energetic perspective.   ~patti

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Consider... just for a moment... if this resonates as true in your heart:  Nobody has the power to do anything for you or against you.  This may be a tough one to swallow, but if you do...  you are free.  You can never again be a victim.  You take responsibility for everything in your life.  You create your life authentically.  You live your truth.  ~patti

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sometimes, a powerful awareness manages to slip sideways into our perception, changing everything.  this can happen despite the beliefs we hold which would seem to negate this new awareness.  the awareness is always more powerful than the erroneous beliefs, but the beliefs may be louder.  i encourage you to listen to that quiet voice within, speaking truth.  this happened to me this morning, and i am so grateful i heard it!  ~patti

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poetry, by patti

Each moment

I follow my heart.  And each moment,

I release all attachment.

Letting go and simply being.

Freedom.

 ~ patti

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with a smile, i recognize fear

knowing that as i set my eyes upon it,

it ceases to exist.

~  patti

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endings, and beginnings.  death, and rebirth. 

the old way, and the new perception. 

with a clear intention, and a complete surrender to your highest heart wisdom,

these transitions are smoother. 

if we resist the endings, the beginnings... 

all we do is make the ride bumpier.

~ patti

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Essential Oils, Archived Tip of the Day:
Originally posted on my Facebook Page.

the tips i share here are either from personal experience, or taken from the
Essential Oils Desk Reference, by Life Science Publishing
All tips refer only to Young Living Essential Oils; these are the oils I know and trust.

 

oil tip of the day: one of my favorite blends is 3 Wise Men blend; is was created to help you access the subconscious through the pineal, helping to release trauma energy. you can inhale, massage into temples, back of neck, forehead, crown. oils in this blend are: sandalwood, juniper, frankincense, myrrh, and spruce, in a base of almond oil. everybody i've ever shared this oil with has said: "ahhhhh, what is this?" and then they just want to keep breathing it in ;)

oil tip of the day: did you know that peppermint oil can help with clarity of thought? simply inhaling peppermint essential oil can support the oxygenation of brain cells and help to clear brain fog. i don't leave home without it!

oil tip of the day: did you know that marjoram essential oil was listed in hildegard of bingen's compilation of early german medicine? it can support your muscles, joint discomfort, is a general relaxant, and a whole lot more.

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Quotes by other People
Carefully Selected by patti

The Invitation, by Oriah Mountain Dreamer, Native American Elder

It doesn’t interest me what you do for a living.

I want to know what you ache for,

And if you dare to dream of meeting your heart’s longing.

 

It doesn’t interest me how old you are.

I want to know if you will risk looking like a fool for love,

For your dreams, for the adventure of being alive.

 

It doesn’t interest me what planets are squaring your moon.

I want to know if you have touched the center of your own sorrow,

If you have been opened by life’s betrayals, or have become shriveled and closed from fear of further pain.

 

I want to know if you can sit with pain, mine or your own,

Without moving to hide or fade it, or fix it.

 

I want to know if you can be with joy, mine or your own,

If you can dance with wildness and let the ecstasy fill you to the tips of your fingers and

Toes without cautioning us to be careful, be realistic,

Or to remember the limitations of being a human.

 

It doesn’t interest me if the story you’re telling me is true,

I want to know if you can disappoint another to be true to yourself.

If you can bear the accusations of betrayal and not betray your own soul

 

I want to know if you can be faithful and therefore be trustworthy.

I want to know if you can see the beauty even when it is not pretty everyday,

And if you can source your life from its presence.

 

I want to know if you can live with failure, yours and mine, and still stand on the edge

Of a lake and shout to the silver of the moon, “Yes!”

 

It doesn’t interest me to know where you live or how much money you have.

I want to know if you can get up after the night of grief and despair,

Weary and bruised to the bone, and do what needs to be done for the children.

 

It doesn’t’ interest me who you are, or how you came to be here, I want to know if you

Will stand in the center of the fire with me and not shrink back.

 

It doesn’t interest me where or what or with whom you have studied.

I want to know what sustains you from the inside when all else falls away.

 

I want to know if you can be alone with yourself

And if you truly like the company you keep in the empty moments.

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Nelson Mandela
1994 Inaugural Speech
South Africa

Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that frightens us.

We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous?

Actually, who are you NOT to be?

You are a child of God.

Your playing small does not serve the world.

There is nothing enlightening about shrinking so that other people won't feel insecure around you.

We were born to make manifest the glory of God that is within us.

It is not just in some of us, it is in everyone.

And as we let our light shine, we unconsciously give other people permission to do the same

As we are liberated from our fear, our presence automatically liberates others.

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